We practice yoga. Asanas. We go to classes. We find a studio. We find a method. We discover a teacher. Time and more time passes. Something begins to happen. The gaze is turned inward, to the sensations, to the breath. A gaze from presence. Something begins to change within us. From class to class, from time to time, from moment to moment, the attention, the sensations, the concentration, everything sharpens and becomes deeper. Sensitivity develops, the desire to be healthier and for the world to be better, a world full of compassion and love. Without even noticing, we apply the values of yoga and act according to the philosophy that speaks of liberation, freedom, control of consciousness. Yoga has 8 stages. And the postures are only one stage out of the eight. Before them are two stages that speak of our values towards the world and towards ourselves, and after…