We practice it in almost every yoga practice and usually also start with it, we repeat it several times and we all remember it by heart, so what is it about the Sun Salutation that makes us devote ourselves to it again and again in every practice? Have you ever wondered why we practice the Sun Salutations in almost every yoga practice? Why do we begin the practice with them? What is actually behind them? How did it all start? What is the goal? Is there even a goal? And how does it affect the practice on the mat in particular and our daily lives in general? I invite you to a workshop that focuses entirely on the first and second Sun Salutations. We will talk about the origin, the essence, the benefits, we will unpack, build, practice and try to understand the Sun Salutation that we all dedicate ourselves…